Did you know that:
Almost half of high-achieving adolescents experience a great deal of stress on a daily basis?
Adolescent girls report significantly higher levels of stress and anxiety than their male counterparts?
35% of teens report that stress caused them to lie awake at night? And for teens who sleep fewer than 8 hours per school night, 42% say their stress level has increased over the past year?
The college search presents students with four different kinds of developmental challenges, and that parents typically only address one of them?
Did you also know that for families that work with Golden Educational Consulting, we host live webinars twice a month throughout the year covering important topics about the college search and teenage health and wellness?
To give you a preview of what these sessions are like, here’s a complete video from a session entitled, “Taking the Stress Out of the College Search.”
In this video, Dr. Thom walks through our best tips to help your teen breathe easier and be more confident in their college search.
Covered in this session:
The top sources of stress in the college search according to teens
What are the best coping strategies for the college search?
How your teen's personality may affect their coping with stress
How to spot the difference between good stress and bad stress, and warning signs to be looking for
Simple and practical activities and routines families can follow to take the anxiety out of college.
Not working with us yet? Feeling stressed by the college search process? Let's chat.